Right now the little boy is lying in his crib playing with his feet. I love that view on the monitor! He’s so happy and content – and flexible!!
After not working out a bit last week, I was determined to start the week of on a better foot. Well, Monday didn’t happen but it rarely does. I have a ton of work tasks to do on Monday so really I think of Tuesday as the start of my week.
Tuesday did happen. Boy did it happen. I went to my normal group exercise class even though I had a ton on my mind and didn’t really want to go. But lying in bed Tuesday morning, asking God to give me strength and guidance for the day ahead, for some reason a vision of me doing the speed skater exercise popped into my head. I don’t know why – but I took that as a sign from at least my subconscious that I need to go exercise that day. (And no, we did not do any speed skaters)
My mind wandered the whole class – my body was going, but my mind was elsewhere. And I think that made me work out harder than I normally would have. Because boy oh boy are my muscles sore today!
So with my mind a little bit clearer today after a 2 hour phone call to my Mom, I decided to do some yoga stretching. And my muscles did not want to move! But it was good for them – even as I sit here envying my son’s flexibility I’m happy I went. While I’m no where near as flexible as I was pre-pregnancy, my muscles are much happier now than they were before.
So all in all a good start to the week. (Besides the mind clutter that I can’t stop from freaking me out!)